FREQUENTLY ASKED QUESTIONS
For Your Information
Here are some frequently asked questions that I tend to receive. If you still have something you’d like to know, feel free to contact me for more details and I will do my best to help you get all the information you need.
HOW CAN I START WORKING WITH YOU?
During our initial consultation we will explore your needs and goals, your health status by filling a health questionnaire. Should you desire to proceed we will set a number of sessions during which I will provide you with the education you need to achieve your goals and you will be given all the information you need to take control of your health so you do not need to depend on anyone but yourself.
DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?
Yes I provide nutrition education to health and wellness organizations, athletic teams or groups and individuals.
WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
After you book for your initial consultation you will be sent a health questionnaire to fill prior to our online meeting.
WHAT SHOULD I EXPECT FROM YOUR PROGRAMS?
There will be comprehensive sessions that provide in depth education based on what the science says not what you hear or read from social media. After the sessions you will be provided with 2-week meal plans to start with. During and after the sessions all your questions will be answered with continuous support.